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Anxiety, Phobias, & Panic : A Step-by-Step Program for Regaining Control of Your Life| Media: | Paperback | | Author: | Reneau Z Peurifoy | | Publisher: | Warner Books | | Release date: | 01 September, 1995 | | List price: | $14.95 |
| Our price: | $10.17 that is 32% off! |
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| Anxiety, Phobias, & Panic : A Step-by-Step Program for Regaining Control of Your Life |
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Average rating:  |
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Wonderful Book |
| I have had problems with anxiety for a few years, and this is definately the most helpful book I have read. It is easy to read and it gets to the point, which I appreciate. |
| Anxiety, Phobias, & Panic : A Step-by-Step Program for Regaining Control of Your Life - Reneau Z Peurifoy |
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This program honestly works! |
I found this book to be very helpful. The first few chapters help you to learn the cause and effect of your anxiety/phobia/panic and coping skills to deal with these issues. The further you read the more you learn how to overcome your issues and REGAIN CONTROL OF YOUR LIFE.
I was desperate when I started this program. I thought that I would never live a normal life again, but after reading this book I am. This program really does work. Great read! |
| Reneau Z Peurifoy - Anxiety, Phobias, & Panic : A Step-by-Step Program for Regaining Control of Your Life |
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Magnesium can speed up relief of anxiety; please read review |
| I am very familiar with the pain of anxiety, panic attacks, and agoraphobia for I suffered from these maladies for several decades. During those years of suffering I believed that my problems were purely mental and underwent treatment by psychiatrists, psychologists, and hypnotherapists. I took various prescribed medications and read many books such as this, but experienced little relief. And then something wonderful happened: I began taking a daily supplement of chelated magnesium (for a different ailment) and shortly thereafter experienced a significant diminishment of anxiety in addition to cure of the ailment for which I had originally taken the supplemental magnesium. There seemed to be no explanation for why taking supplemental magnesium caused this wonderful loss of anxiety until the publication in 2003 of the important book The Miracle of Magnesium by Dr. Carolyn Dean. Early in her book Dr. Dean reveals that a major cause of anxiety and panic attacks is deficiency of magnesium and that magnesium deficiency is quite common in the U.S. Therefore, I beg all sufferers of anxiety, panic attacks, and agoraphobia -- whatever else you may do -- please purchase and read The Miracle of Magnesium by Dr. Carolyn Dean and please try the magnesium supplementation which she recommends. It may change your life as has changed mine. |
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