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The Body Sculpting Bible for Men| Media: | Paperback | | Author: | James Villepigue, Hugo A. Rivera | | Publisher: | Hatherleigh Press | | Release date: | February, 2002 | | List price: | $17.95 |
| Our price: | $12.21 that is 32% off! |
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| The Body Sculpting Bible for Men |
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Average rating:  |
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Buy This Book! (but fire the editor) |
I am 56 years old and began lifting weights for the first time in my life at age 54. That was 19 months ago. I bought this book about 18 months ago and it has truly been the "Bible" for me ever since.
The substance of the book is excellent. It has detailed exercise instructions and photos (primarily dumbbells oriented, some barbells) and the recommended workout routines are great. The nuitrition advice and diet suggestions are also very helpful. I've lost 50 pounds of fat and increased my strength over 200%.
I've bought 2 other workout books since getting the "Bible" and I always find myself returning to the Body Sculpting Bible for guidance in my workouts.
Why not 5 stars? Because the editing stinks. The typos and layout mistakes are obvious, distracting and give an amateurish, self-published appearance to the book. Luckily the reader can usually figure out what was intended from the context, although in one workout an exercise is just plain wrong.
I know so because the author maintains a web site and is very good about responding to reader questions and correcting the editorial oversights. The publiser should really consider posting .pdf errata sheet.
Despite the poor editing, I recommend this book and its advice. |
| The Body Sculpting Bible for Men - James Villepigue, Hugo A. Rivera |
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Best Body Book I've Read! |
| I've never written a review before, but I was so pleased with this book that I felt I should to help others who may be deciding between one workout book or another. Not only have I seen great results by strictly following this book's training & nutrition plans, but everything is written in such a straightforward and conversational style that it makes you feel like you've got a trainer right there with you, taking out all the guesswork and giving you all the necessary pointers along the way. I've read plenty of conflicting info on fat loss and muscle gain over the years, and this one just makes sense! |
| James Villepigue, Hugo A. Rivera - The Body Sculpting Bible for Men |
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Results are what matter most... A Superb Resource! |
When I first WAS GIVEN a copy of the Body Sculpting Bible as a gift, I was honestly a bit hesitant to read it...I am the type of person who will only read materials that I choose rather than ones chosen for me. In any case, I read the book and found much of the material very interesting and motivating. Yes, there are more than a few grammatical errors throughout the book, however the overall message of the book is quite clear and in my oppinion, quite extrordinary.
The authors have done a great job of creating a fantastic exercise regimen, called the 14 day sculpting program, along with powerful tactics, which have personally helped me reach my greatest physical condition to date.
My only critique would be for the authors to take a little more time to carefully edit their wonderful words within the text.
Overall, I have given the body sculpting bible a 5 star review, as the book deserves these merits of achievement.
Stephen |
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